Nutrition and diet are a crucial aspect to consider for those suffering from adrenal insufficiency. The recommendations in this post will be sure to help you on your path to recovery. Understanding our relationship with food, calories, and the way that they are taken into our ... Read More about Nutrition and Diet: Are They the Same?
Am I hypothyroid? How do I know if I have have hypothyroidism? https://www.youtube.com/watch?v=-gFRqQvO_wE&t=2s In this post I am going to answer your question of “am I hypothyroid, or do I have some degree of hypothyroidism?” If you stick around to the end of ... Read More about Am I hypothyroid? Why doesn’t my doctor know?