Thyroid Function, Stress and Survival

Do you have low thyroid function? I feel that this is one of the more underdiagnosed conditions in our country today.  I see so much sickness and disability in my practice that is directly related to the thyroid. You may already have a diagnosis of hypothyroidism. Two thoughts immediately come to mind.   The first is that […]

Sensible Detoxification to Energize Yourself Today

The days are becoming shorter. Leaves are starting to fall. Around us Nature is starting to turn in for the Winter. Shutting down, resetting, and detoxification will yield to new growth and opportunity in the Spring. In my newsletter I recently challenged readers to initiate a round of Fall cleaning to detox your body for […]

Nutritional Supplementation: Is it Necessary?

Nutrition is so important for the way that our body works. So where is the place for nutritional supplementation? How does a consumer know if a nutritional supplement is “good,” and if it will work to benefit his or her health? Who do you trust for nutrition facts? Do we need to be taking so […]