Estrogen and Heart Disease
Here’s an interesting paper I uncovered from the European Cardiology Society about estrogen and heart disease. I feel that it is really easy to read and pretty balanced. Of note, there’s epidemiological evidence that E may be cardioprotective, which may be true in select cases. But I feel that this is too generalized to relate […]
Gut Health… From Antidepressants?
We all know that gut health is associated with mental health. Or at least we should all know this. With the extensive amount of research supporting this, it is my belief that one is remiss to be addressing mental health issues without considering the impact of the gut. More and more, research shows that the […]
Why Your Digestive System can Fix Your Fatigue
How your gut, your gut bacteria, and your immune system all contribute to chronic fatigue.
You can treat the gut, and take control of your health. You can learn to love your gut.