Nutritional Supplementation: Is it Necessary?
Nutrition is so important for the way that our body works. So where is the place for nutritional supplementation? How does a consumer know if a nutritional supplement is “good,” and if it will work to benefit his or her health? Who do you trust for nutrition facts? Do we need to be taking so […]
Energy, Oxygen and Inflammation
Oxygen is crucial for life. It drives all of our cellular processes, and allows us to make energy. We’ll take a minute to see how oxygen ties into the aging process, and what you can do about it. There is an irony afoot, as you’ll soon see. We cannot live for more than a few minutes […]
Thyroid Hormone for Energy, Health and…Hibernation?
If you want to feel great energy, consider how thyroid hormone, and thyroid function, fit into your overall picture of health. Low thyroid hormone, hypothyroidism, seems to be all the rage these days on the Internet. Everyone is a thyroid expert. And you can be, too. Just take a few minutes of your time to look […]
Nutrients and Fatigue: Why Size Matters
Proper nutrients will allow you to heal your fatigue, think more clearly, and feel better You may have heard the expression that “size doesn’t matter.” When we hear this, we generally don’t think that it applies to nutrients. But when it comes to choosing the right nutrients, getting well, and generating energy, size really does […]
End Fatigue Today: Thyroid, Insulin and Cortisol.
Do you feel that your energy is out of balance, and you are unable to beat fatigue? Does your fatigue leave you with little left for family, spouses, children, or even yourself? This is one of the most common complaints that I hear in my medical practice. It seems, these days, that everybody is suffering […]
Use Nutrition to Beat Fatigue (And Feel Better)
As a population we are all so tired. We all want to feel better, and good nutrition is the first step. I was in a car repair shop the other day, thinking about how nutrition and fatigue were related. Could a poorly functioning body be approached like a poorly functioning car? Humans and cars both […]
Detoxify Your Fatigue: (3 Simple Steps)
Are you tired from toxins? Learn how to detoxify Could your fatigue be from an ongoing environmental exposure? Could you be coming into contact with a chemical that changes your body’s biology in a negative way? Is it possible that this exposure is something that you don’t even recognize? Are you toxic? Do you need […]
Hormone Therapy to End Fatigue (and Feel Better)
Hormone replacement. Testosterone replacement. Bioidentical hormones. Hormone therapy. T therapy. Sex hormones. Hormone pellets.
Do any of these words sound familiar to you? Perhaps you are using a hormone, or hormones, that have been prescribed by your doctor.
Why Your Digestive System can Fix Your Fatigue
How your gut, your gut bacteria, and your immune system all contribute to chronic fatigue.
You can treat the gut, and take control of your health. You can learn to love your gut.
Love Your Immune System (Leave Your Fatigue)
If you are tired, you know that the immune system is critical to your health. It is crucial to understand how this system works. It is a key player in the road to health. Functional Medicine works to strengthen, and optimize the immune system’s function. With these tools you have the ability to actively modify how your immune system works.