How to Get Well in 403 Words.

How to get well in 403 words. Here’s a quick primer that will get you on the path to health and healing. When I work with my patients, we address their health systematically. Nutrition First I always first consider the nutritional status. Simply put, we need the right nutrients, minerals, vitamins, etc. so that our […]

Gut Health… From Antidepressants?

We all know that gut health is associated with mental health. Or at least we should all know this. With the extensive amount of research supporting this, it is my belief that one is remiss to be addressing mental health issues without considering the impact of the gut. More and more, research shows that the […]