We all know that gut health is associated with mental health. Or at least we should all know this. With the extensive amount of research supporting this, it is my belief that one is remiss to be addressing mental health issues without considering the impact of the gut. More ... Read More about Gut Health… From Antidepressants?
May the new year bring hope, optimism for new opportunities, and a brighter future to the world. Covid, politics, climate change and instant connectivity have all made the past few years challenging, and unique in the history of humans. With these ... Read More about A New Paradigm on Mental Health