All dietary supplements are not created equal. What you see here a screenshot from my favorite supplement manufacturer, Thorne labs. I have toured their facility and was impressed by the quality control, cleanliness, and attention to detail. I have also used Thorne products ... Read More about Dietary Supplements: Quality Counts!
Precision medicine, the future of medicine, starts here. And I am super-excited to share this! I have been using this systematic approach with my patients for a decade. People get better. They turn around so many conditions. And the most exciting thing is that you don’t need ... Read More about Precision Medicine: the Future of Medicine
Symptoms of adrenal fatigue in females are different from those in males. In many ways, the presentation between the two sexes overlaps. This blog will show you the ways in which a female may develop, and thus heal from, adrenal fatigue differently. But first, let’s discuss ... Read More about Symptoms of Adrenal Fatigue in Females
Nutrition and diet are a crucial aspect to consider for those suffering from adrenal insufficiency. The recommendations in this post will be sure to help you on your path to recovery. Understanding our relationship with food, calories, and the way that they are taken into our ... Read More about Nutrition and Diet: Are They the Same?
When I saw this post, I almost wanted to scream. This is so wrong on so many levels. If there's an art of lab testing, this is akin to a kindergarten hand-painting. I’m speaking as a Functional Medicine doc who has dedicated himself to this practice for more than a decade, so ... Read More about The Art of Lab Testing
One of the common themes that I have seen in social media is the association of estrogen dominance with adrenal fatigue. Now, I don’t like the term adrenal fatigue because it’s not medically accurate, but I’ll use it here for convenience. The important thing is to understand ... Read More about Estrogen Dominance: Why, How and What to do About it.